Everything in the Universe has its own unique vibration and frequency. Sound Healing is an ancient healing practice used by sages since ages, and also practised by Lamas and has deep roots in Tibetan culture.
Sound Healing sessions are given by Surili G using Tibetan Singing Bowls that are made up of same metal as the temple bells.
Everything in the universe is sound or vibrations or energy. Sound has deep healing properties. Every physical, mental, emotional problem is due to distortion in the energy field. But with the help of sound the energy can get back to normal.
Sound Healing is very relaxing and sound can travel and reach into each and every cell of the body and mind, and can take us into deep meditative states.
There are different sound frequencies, nature sounds, instrumental sounds, mantras etc. Usually Tibetan singing bowls, gong, and tuning forks are used for sound healing.
Sound has deep healing properties. Every physical, mental, emotional problem is due to distortion in the energy field. But with the help of sound, the energy can get back to normal.
These a beautiful self help practices taught to be done regularly for achieving specific results.
These include a combination of taking out particular sounds while holding a posture for a specific purpose.
Additional support is provided through audios instructions.
Usually done for small groups in a closed room, these sound meditations help release stress and relax you by taking you into meditative states. People can have different experiences while being in different states of consciousness with the flow of sounds coming from the bowls. This session can be best experienced by sitting on the floor with your back against a wall or lying down while the bowls are being played on the floor so that the vibrations and sounds of the bowls can be felt more deeply. But you can also sit on a chair with your feet touching the ground.
Multiple sound healing sessions are required for specific issues.
Visit by Surili Guptaa to Muni International School, New Delhi and holding a session on Group Sound Healing with children of Class 7 and 8.