SELF HELP tips for Well-being of Senior Citizens

SELF HELP tips for Well-being of Senior Citizens

Spiritual and Energy Healing works on mental, physical, emotional problems, balances chakras, removes blockages and negativity, and works on the spiritual root causes of problems to cure the symptoms. Some daily SELF HELP tips for Well-being of Senior Citizens :1) Daily Meditation even if done for 10 minutes by focusing your eyes on one spot…